Yvette B. Casal was born and raised in Southern California. Yvette studied dance and theater at Loyola Marymount University and received her Bachelor of Arts in Dance. Upon graduation she traveled the world to dance and eventually came back to Los Angeles to pursue a career in Pilates. After the completion of Marie-Jose Blom’s extensive teacher training course in 2001, Yvette has found herself teaching across LA and Orange counties. Most notably for the Brighton Institute of Physiotherapy in Beverly Hills, Sony Picture Studios, as part-time faculty for the LMU Dance Department, Triad Yoga, Prana Pilates and Studio Seaside. In a continued effort to broaden her knowledge, Yvette came across the MELT Method and quickly realized this was the missing link to help her clients improve their workouts. The MELT Method soon proved to be a profound way to help people rid themselves of aches and pains along with balancing their nervous system.