Helpful resources and their links

Gil Hedley
Somanaut extraodinaire.  To say this man is brilliant barely scratches the surface.  He will inspire you to fall in love with the human form.
“the (famous) FUZZ Speech” watch Gil’s youtube video (click)

Refresh or sharpen your anatomy skills.  This site is really terrific!

Pilates AnyTime
Great classes and we especially love the interviews.

Never met Romana Kryzanowska?  Now you can work out with her disciples.  Beautiful Classical Work and Classes.