⌘ What lies behind us and what lies before us are small matters compared to what lies within us ~Emerson My entry into the world of anatomy dissection arose mainly out of pure curiosity. Wanting to know “what lies within” after teaching Pilates for over a decade. Daring to expose myself to the unknown, I followed the...more
We automatically give to each person we meet, but we choose what we give. Our words, our actions, must consciously set the stage for the life we wish to lead. ~Marlo Morgan My simple hope is this. That each day I teach Pilates, each hour, I am able to CENTER myself enough to bring forth my very best...more
Our culture is constructed almost completely on instant gratification, not only do we not care about the journey – a lot of us don’t even know it exists anymore.We’re focused on the destination, getting ‘through’ something. The process of integrity and concentration is slipping through our fingers of late. The promise of just...